Saturday, February 7th 2015
With Lisa Lewtan & Nina Manolson
We are so excited to tell you about our first ever retreat that
we created to help you pause and reconnect to what’s truly
important – YOU!
Escape Nourish Renew Retreat
This one of a kind retreat will offer rare personal time with
us, and spots are going to be really limited to keep it an
Our curriculum is designed to not only offer you a powerful renewal experience, but also give you specific tools and strategies to take home with you.
We’ll be moving our bodies (yes there will be yoga and some dance) plus we’ll be sharing powerful tips and tools to create and support a healthy and positive relationship with your mind, body and soul.
I am a Certified Holistic Health Coach and the founder of Healthy, Happy, and Hip.
With gentle wisdom and day-to-day practical strategies, I help busy, professional women (who are tired of dieting or thinking about food all the time) to relinquish their food frustrations and embrace a healthier, calmer, and happier lifestyle without feeling overwhelmed, deprived, or judged.
I have been featured in The Boston Globe, Huffington Post, MindBodyGreen, and Better after 50.
I help women over 40 end their war with food and make peace with their body.
I’m a Certified Psychology of Eating Teacher and Master Holistic Health Coach, with 20 years experience in the Health and Wellness field – working only with women.
I’m known for helping my clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating which creates deep, long-lasting change.
I believe that all women deserve to feel truly good from the inside out.
The One-Day Retreat Experience will include:
- Experiential Learning
- Delicious gluten-free & vegan breakfast
- Scrumptious gluten-free & vegan lunch
- Healthy snacks
Space is limited, first come first serve.